Anxiety can show up as worry, restlessness, physical tension, or even overthinking. This quick, confidential quiz will help you reflect on common anxiety symptoms and give you insight into your emotional state. ?? Disclaimer: This quiz is for educational and self-awareness purposes only. It is not a diagnosis. For professional support, please consult a licensed mental health practitioner. Choose the option that best describes your experience over the past 2 weeks. At the end, you’ll receive a result based on your anxiety pattern.
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